I am the Founder and Principal of 

Room To Talk International Virtual Coaching & More,

established in 2019 and the Founder and Principal of HEALTH FIRST, established in 2004.

I am a passionate Coach using RTT (Rapid Transformational Hypnotherapy), Physical Intelligence and Positive Intelligence Coaching to help my clients reach their goals.

I am also a certified Ego-State and EMDR Therapist to further improve my list of services and understand people suffering from trauma to strive in this demanding and ever-changing world.

I help people transform from a place of quiet desperation to a place of freedom, happiness, and well-being because that is what we need to strive for in our personal and professional lives.

I work with people from all walks of life who have put their dreams on hold, due to a lack of confidence, low motivation, and deep-rooted limiting beliefs. I help them to shift into a space where they can harness their true potential and desires, and step onto a path where they can achieve their personal and professional goals with ease.

My main philosophy with coaching rests in the belief that everyone has the answers and clarity inside. Hence my passion for 1:1 hypno-coaching…

When people are trying to make a significant change on their own, their inner programming which most of us are totally unaware of, can often block that inner wisdom, and I am here to help to overcome these limiting beliefs to gain back the confidence we are all born with. 

In 2004 I opened my first Business. HEALTH FIRST, a preventive health studio supporting people to overcome stress, pain, and weight issues and guiding them through pre and post-surgery requirements to ensure their bodies and minds can adjust to physical changes smoothly. This experience is really what led me to finally establish Room To Talk International because, during my time at Health First, I truly learned that using the mind and the body creates the most powerful healing cocktail there is! We all have this within us…

Alongside this, I am also the Creative Director and Principal of RDM DESIGN, an internationally recognised Interior Design Studio working out of Kuala Lumpur. I established myself as a dynamic and resourceful Interior Design Stylist and have worked on many well-known Residential and Hospitality Projects over the last 20 years. Leading a talented and creative design team, I have contributed to the growth and recognition of the company, resulting in long-lasting relationships with colleagues and clients alike. The interiors I created have been published in various magazines, including the Conde Nast Traveller and D+A Magazine. Alongside being a Coach, creating dream homes and successful commercial projects is my passion too. I appreciate the dynamic and diversity of my professional life which enables me to meet amazing people in various places around the world. 

I consider myself a guide with expertise in helping people connect with their inner compass. I am well known for creating a safe environment and going the extra mile to help my clients fight off their inner critics and create accountability to make their vision a reality.  

My coaching style is authentic, sometimes challenging, and intuitive. I support my clients in harnessing their true potential and challenging them in the way they think without judgment. I help them to extract their growth potential and release their fears and anxieties. 

Currently, I live in Kuala Lumpur, Malaysia, with my partner Nic and our fluffy Poodle Paddy. My favourite battery recharge is visiting our children in the UK and spending time at our home in Vienna, riding horses and enjoying a good meal and a glass of wine.

Being an Expatriate for almost 30 years, I have been working with people from all over the world in my businesses. I learned first-hand that what everyone has in common is the limiting belief of not feeling good enough! 

I am a naturally positive and energetic person, but the feeling of being inadequate was always there. The thought that "I am not in that league" of successful people was very normal. That's what I was told growing up - so I did not ever think that I am good enough; I accepted the fact that some things are simply not available to me. Full stop! 

But what was weighing me down so much? What caused so many physical issues? Even when my body started to send me serious signs to stop ignoring myself, I still did not understand that my belief system was responsible for my mental and physical mess. We don't know what we don't know… I saw what's going on for others but not for myself. I did everything right, I thought. I kept ignoring my needs, believing that one day all would be good, and I kept focusing my energy outwards, hoping to be rewarded the "good girl" badge one day. 

But the one day "when all is good" never came. After trying absolutely everything and spending a fortune on treatments, medications, and supplements, I decided to reach out for help on a spiritual level. I consulted an Energy Healer in Vienna, and from that day onwards, the things I had learned and practised started to make sense on a personal level, and I discovered my deep-rooted belief that I am not worthy. 

Serious inner work and some cord-cutting to things and people followed, and then magical shifts started to happen. One of the life-changing lightbulb moments happened when I stood in front of my mirror, with no makeup, feeling low and physically unfit, trying to look into my own eyes and telling myself that I want to start loving myself. I was not able to do so… 

It was all about Emotions and Judgment. And Emotions always win! 

Low self-worth often stems from deep-rooted issues, and we often don't recognise this because it feels normal to live with these limiting beliefs. If love, respect, success, kindness, and guidance were not familiar growing up, it wouldn't be familiar later in life either, and our brain wants us to stick to what we know and grew up with. It feels safer. Being able to quickly shift from a negative emotion to a space of gratitude and letting go of judgment was how things started to change for me, and it has changed the life of many of my clients. Understanding this first step of how emotions and thoughts control our actions opens the doors to becoming YOU! 

MY BUSINESS AND PASSION JOURNEY

• Business / Accounting / Sales / Marketing Apprenticeship at Mercedes Benz Germany / IHK Germany

• NEC Computers Munich/ International Insurance Coordinator and PA to the Head of Logistics

• Rodenstock Glasses Munich / PA to the Head of Sales and Marketing International

• Health First / Preventive Health Coaching for Companies like United Nations, Siemens, etc. / Malaysia

• Room To Talk International / Holistic Success and Confidence Coach / Online Internationally

• Rapid Transformational Therapy Practitioner / Marisa Peer

• Clinical Hypnotist, Complete Hypnotherapy Diploma Course / Dr. Karen E Wells

• Preventive Health Coach, Gesundheitsakademie Berlin / DGSP accredited

• Holistic Health Practitioner, Akademie der Naturheilkunde / Switzerland

• NLP Practitioner / Kain Ramsey

• Reiki Practitioner, Level I II and Master certification / Melissa Crowhurst

• Physical Intelligence Coach / UK

• Positive Intelligence Coach / Shirzad Chamine

• EMDR and EGO State Therapist to improve my coaching skills by understanding people with a trauma background

• Constantly learning and improving …